Category: Health & Wellness

Gone are the days when retirement meant sitting by the sidelines watching the years pass by.  Today’s older adults are using the free time they’ve gained

A trip to the hospital is sometimes an unexpected shock, but the next steps after being discharged don’t have to be a surprise.  Having a hospital

As the temperatures rise and the grass grows a deeper shade of green, nature seems to beckon us outdoors.  A great way to spend time in

Contrary to what some might believe, depression is not a normal part of the aging process.  Depression can impact anyone at any age depending on genetics,

We all know how easily it can happen – A missed step, a rug out of place, or an icy surface can quickly send you

The older we get, the more isolated we can become. Isolation often brings feelings of loneliness. Many things contribute to loneliness as we age. Walking

MAKE VALENTINE’S DAY SWEETER FOR THE SENIORS IN YOUR LIFE Valentine’s Day conjures up feelings of romance and love. Flower retailers, candy stores, and card

A hospital stay, whether anticipated or unplanned, can be intimidating and overwhelming for patients and their loved ones. If you’re a caregiver, your focus is